5 Reasons You Should Drink Your Greens!

Think of your body like an engine, for it to run smoothly, it needs fuel. Human beings need energy for everything we do – jumping, swimming, working, running, walking, and playing. To keep our cells, organs, and body healthy, proper vitamins and nutrients are critical. Humans get vitamins and nutrients from the foods we eat, and some of the most beneficial foods for our health have and always will be whole fruits and vegetables. In our modern world, it can be challenging to consume enough fruits and vegetables throughout the day with our busy schedules and lifestyles. The good news is that more options are available than ever to ensure we get the nutrients we need to thrive! At NutraChamps, we created Super Greens to fill in the gaps missing in our diets. We created a wholesome blend of antioxidants, greens, probiotics, and digestive enzymes in one mixable scoop. There is a long list of reasons why we think you should drink your greens, but in this article, we’re going to share our top 5!

If you want to know more about the 5 main reasons you should drink your greens then keep on reading.

1. Greens boost your energy levels!

Today, more than ever before, it’s easy to find some quick fixes when it comes to getting an energy boost, whether it be from energy drinks, caffeine, or sugary drinks and food. The problem is that many of these quick fixes come with some gnarly side effects, including an eventual crash. What we love about drinking greens is that the energy boost you receive is not only natural & healthy but longer lasting! Green vegetables are rich in vitamins such as A, C, E, K, and even B vitamins which are all essential for converting food into energy. The green vegetables and fruits that are in NutraChamps super greens powder are also high in Vitamin C which provides an almost instant boost in energy.

2. Drinking Super Greens supports bloating & gut health

Bloating is never fun. It can be an uncomfortable, painful, and annoying sensation to deal with. One of the things that we love about drinking greens is that they contain natural and added digestive enzymes, probiotics, and prebiotics to support gut health! Enzymes help to break down complex carbs, protein, and fats, leaving the body with less bloat. Another way that greens powders support gut health is due to the fact that they’re high in fibre! Although greens powders are not a complete substitute for a well-balanced diet, they certainly help to provide a little extra love to the gut and all of its processes.

3. It’s quick & convenient

One of the best things about a greens powder is the fact that you can get your whole serving of vegetables and antioxidants in one single scoop mixed with water! Depending on the greens powder you buy, a variety of greens and fruits that you wouldn’t be able to consume in one single day are in there. For example, our NutraChamps Super Greens contain over 40 nutritional superfoods such as Wheat Grass, Broccoli, Spinach, Kale, Apple, Blueberry, and Raspberry!

4. Greens taste great!

Let’s be real, eating a bunch of veggies, especially in their raw state might not be your cup of tea or taste the best. One of the things that we love most about greens powders is that they taste great mixed into water, juices, or smoothies. Many greens powder blends, especially our NutraChamps Super Greens (antioxidant, original, and unflavored) are so smooth and easy to drink. We’ve perfected the blend to taste delicious and you wouldn’t even guess that each scoop is packed with so many vegetables and fruits. 

5. It’s high in powerful antioxidants

You might have heard of antioxidants before and maybe even know that they’re good for the body, but do you know why? Well, antioxidants help to reduce the risk of diseases by fighting off free radicals in the body. They keep our cells thriving and working at their best. When it comes to our Super Greens, each serving contains 4000 mg of Organic antioxidants, all of them coming from whole fruits and vegetables such as carrot, goji berry, acai berry, and more! 

Whether you’re a Mom who’s on the go, a student with a busy studying schedule, or simply don’t have enough hours in the day to get enough fruits and vegetables then utilizing a greens powder might just be for you. To shop our selection of NutraChamps super greens powder, visit our website and find a flavor that suits you and your lifestyle best! Cheers to health!

Alexia Palmeri

Alexia Palmeri is a 28-year-old personal development enthusiast! She looks at life experiences as an opportunity to always learn and grow. Alexia is also a broadcast journalism graduate with a passion and knack for communications and media. She is always on the lookout for new trends on social media and keeps up to date with what's happening in the world. In her free time, Alexia enjoys socializing with family and loved ones, being in nature, cooking nourishing meals, and discovering new places to dine and adventure!

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