Andie Kolbeck
5 Ways to Naturally Promote Relaxation
Stress is epidemic in the 21st century. With long work hours, a mile-long to-do list, and a hundred different obligations occupying our mind at once, it's no wonder we're stressed out! Thankfully, there are plenty of things we can do to help ourselves relax. Before you blow off your next meeting to book a flight to the Bahamas, consult this list of stress-busting tips.
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