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Natural Ways to Get Longer & Healthier Hair

If you’ve ever been on a hair growth journey, you may know firsthand that waiting for your hair to be where you want it to be can be like watching paint dry. The average amount that hair tends to grow each month is between 0.5 and 1.7 centimetres. What you may not know is that […]

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Enhance Your Skin Health with These Amazing Supplements

Beautiful, radiant skin is a cherished aspect of physical appearance, and many individuals strive to achieve healthy and glowing skin. While a consistent skincare routine and a balanced diet play crucial roles in maintaining skin health, certain supplements can provide an added boost. In this blog post, we will explore the best supplements for skin […]

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Black seed oil: A Wonder Cure that’s Sweeter than Honey!

When it comes to natural remedies, black seed oil is the bee’s knees (and we don’t mean just because it’s darker than honey!). This potent oil has been used for thousands of years for its various health benefits, and it’s finally getting the recognition it deserves. Whether you’re looking to improve your skin, boost your […]

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From Head to Toe: The All-Around Benefits of Coconut Oil

Introducing the magic of coconut oil: the one-stop-shop for all your health and beauty needs! From cooking to skincare, this versatile oil has been gaining popularity in recent years for its numerous benefits. But don’t just take our word for it, let’s dive into the science behind this tropical treasure. First off, let’s talk about […]

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Leftover pumpkin? Here’s 5 cool things you can do with that!

Leftover pumpkin? Halloween has passed and Thanksgiving is coming up sooner than you realize! I know for sure I’ve got 3 pumpkins that are going to waste in the next week. They really only look great carved for about a week, and that’s only because the cold weather is preserving them. I wanted to find […]

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10 Supplements That Keep You Looking Youthful!

Eating well is always going to be my number one suggestion if you want to be healthy on the inside and out. You’ve probably heard the saying: “You can’t out-exercise a bad diet”. The same thing goes for supplements. You can’t take a bunch of pills and expect your body to react or absorb any […]

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Eat Yourself Beautiful: Nutritional Beauty

Do you think about nutritional beauty? Today, many people wear makeup for multiple reasons: to feel empowered, because they like the art of it, to feel pretty, etc. In fact, according to a 2019 Business Insider article, the beauty industry is so prolific that it has grown to be worth $532 billion. For me, makeup […]

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Biotin Offers More Than Just Beauty Benefits

Many of you know the positive benefits that biotin can have on our hair, skin, and nails, but did you know it can do a lot more than improve your appearance? It is common to believe that dull nails, hair, and skin are due to a lack of biotin. Most of the time, this is […]

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Black Seed Oil and it’s Natural Beauty Benefits

What is black seed oil?  Its official name is Nigella Sativa.  Believe it or not, black seed oil comes from a beautiful flowering shrub with purple or white-tinged flowers that grow in Eastern Europe, the Middle East, and western Asia:  This unsuspecting shrub produces tiny black seeds that have been used in remedies for thousands […]

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