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What Does it Mean to Heal, Holistically?

As a species, how we relate to optimal health & wellness is constantly changing and evolving. In the last couple of centuries, Western medicine has put a majority of effort and focus towards treating symptoms within humans, instead of the root cause. There are a number of factors as to why this is, but nonetheless, […]

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5 Reasons You Should Drink Your Greens!

Think of your body like an engine, for it to run smoothly, it needs fuel. Human beings need energy for everything we do – jumping, swimming, working, running, walking, and playing. To keep our cells, organs, and body healthy, proper vitamins and nutrients are critical. Humans get vitamins and nutrients from the foods we eat, […]

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Breaking the Cycle: Overcoming Emotional Eating with Mindful Practices

In today’s modern era, many people struggle with emotional eating. It has become a very common habit and coping mechanism. Emotional eating involves eating food not because of hunger, but due to emotional fluctuations. These emotional triggers may be stress, anxiety or just boredom.  Now if you are wondering why emotional eating is considered as […]

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Embrace Your Inner Warrior With the Amazing Benefits of Maca!

Maca is a root vegetable that has made its way over to North American supplements and wellness powders for its amazing benefits. Although it’s becoming more popular, this powerful plant is nothing new to Peruvians. In fact, it has a history of being used for thousands of years, especially within communities who have lived around […]

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Five Ways to Support Your Vision and Eye Health

Vision is one of the most important aspects of our human experience, yet one that we can often take for granted. Seeing the world around us, our loved ones and ourselves is one of the greatest gifts. So many of us don’t realize what goes into the process of seeing and what our eyes are […]

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Introducing Our NEW Vitabeets Beet Soft Chews!

Behind the scenes at NutraChamps, we’re always working to bring forth supplements that cater to a variety of health and wellness needs. We’re always looking to support the lives of our customer’s, helping them to feel more vital, energized, and happy. Another priority of ours is developing supplements that our customer’s will be excited to […]

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5 Ways Being Outdoors Supports Our Health

We live in a world where most of our lives revolve around being indoors more than outdoors. While staying inside has its conveniences and benefits, there are impacts. As humans who evolved from living amongst the outdoor elements, we are deprived of nature and being outside. It’s a no-brainer that going into nature, whether in […]

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How Plants Can Enhance Your Skin’s Resilience

The power of nature frequently takes center stage in the skincare industry, and for good reason. It has been demonstrated that plants, with their wide variety of chemicals, improve the resilience and health of the skin. We’ll explore the benefits that different plants have for your skin in this exploration, providing a healthy route to […]

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Why Ditching Alcohol Is Becoming More Popular

Growing up as kids, lots of us witnessed our parents and the young adults in our lives indulging in alcoholic beverages such as wine, beer, or various other forms of liquor. People would gather for family events, social events, or even sporting events and drinking would be involved. For thousands of years, humans have been […]

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7 Incredible and Easy Protein Packed Breakfast Recipes!

Do you struggle to come up with breakfast ideas to keep you satiated and full? Are you looking for an energy boost from the food you’re eating in the morning rather than feeling lethargic and bogged down? Well look no further, we’ve compiled 7 delicious protein-packed breakfast recipes which are healthy and satisfying. Eating enough […]

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