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Using Social Media as Inspiration for Healthy Living, Not Comparison

Log onto social media, whether it’s Instagram or TikTok, and you’ll be bombarded with an overload of health advice, wellness trends, and fitness routines. There are so many influencers that look like they have the perfect “fit and healthy” lifestyle by showcasing what they eat in a day, perfectly curated photos, and videos that can […]

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My Top 5 Healthy Living Youtubers

I have been living on YouTube since the pandemic hit. With all this free time at home, I’ve found solace in YouTubers who have found ways to continue to entertain through what is likely the hardest time in their life. Imagine being stuck at home and still finding ways to entertain your subscribers?! It’s not […]

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