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5 Ways to Keep Your Kidneys Healthy

Growing fully to a size of about a fist, our kidneys play a vital role in our body. These two bean-shaped organs are located under the rib cage on each side of the spine. Their main job is to act as a filtration system and remove waste products from the body. Our kidneys also regulate […]

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The Power of Multivitamins: Why Every Man and Woman Should Take Them

Are you a man or a woman who is constantly on-the-go and looking for ways to stay healthy? Look no further than a daily multivitamin! It may sound like something your grandma would take, but multivitamins have numerous benefits for both men and women. For starters, taking a daily multivitamin can help fill in any […]

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Saw Palmetto: The Miracle Herb That Does Wonders for Men and Women Alike!

Saw Palmetto, also known as Serenoa repens, is a type of palm tree that grows in the southeastern United States. It’s been used for centuries as a natural remedy for various health problems, but did you know that it can do wonders for both men and women? That’s right, this miracle herb is not just […]

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