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44Get Happy: GABA’s Mood-Boosting Properties
Are you feeling anxious or stressed out? Are you having trouble sleeping at night? If so, you may want to consider taking GABA. GABA, or gamma-aminobutyric acid, is a neurotransmitter that plays a crucial role in regulating our mood and sleep patterns. In this blog post, we will explore the benefits of taking GABA and […]
read moreI Was Wrong About Cold Showers…
Not only cold showers but cold exposure in general. I wrote a blog on here a year ago called “The Effects of Taking Cold Showers For 30 Days” and I felt like returning to this topic since I have since learned some new facts about cold exposure that I didn’t know back then. I don’t […]
read more5 mood-boosting supplements
It’s no surprise that people are starting to get a little more agitated lately due to the ongoing COVID pandemic. Not only are we dealing with the biggest pandemic of our generation, but tack on the amplified systemic racism and political strife, and that makes 2020-2021 quite an intense year. Although most countries and states […]
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