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Are you experiencing knee pain?

Sometimes, this pain is known as Runner’s Knee. But what about those of us who don’t run and still feel knee pain? It’s more common than you think. Today we’ll explore what it could be! The knee is a pretty intricate part of the human body. According to Summit health, “The knee joint is a […]

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Finding relief from migraines

The pain of a migraine is sometimes unbearable.  It’s hard to explain what these feel like to someone who doesn’t get them.  That’s my goal for today. I want to take you through what you may experience when you get a migraine, how you can nip it in the bud or avoid it from progressing, and […]

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