• You are here:
  • Home
  • pelvicmuscles

The Importance of Strengthening Your Pelvic Floor

Have you noticed that particular daily activities such as sneezing, coughing, running, or laughing end up resulting in leaking a little bit of urine? As a man, do you have a harder time maintaining erections? As a woman, has sexual intercourse become painful and uncomfortable? These symptoms can all be a result of a variety […]

read more

Let's be Friends