Folate, The FairyGodmother of Vitamins
We all remember Cinderella, right? The damsel in distress, rescued by a fairy godmother and her magic wand? Now, imagine if you had your own fairy godmother, waving her wand, warding off evil spells like neural tube defects, anemia, and heart disease. Welcome to the magical kingdom of Folate, the very Fairy Godmother of Vitamins! […]
read moreThe Importance of Strengthening Your Pelvic Floor
Have you noticed that particular daily activities such as sneezing, coughing, running, or laughing end up resulting in leaking a little bit of urine? As a man, do you have a harder time maintaining erections? As a woman, has sexual intercourse become painful and uncomfortable? These symptoms can all be a result of a variety […]
read more