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The Best Supplements for Improving Your Hearing

One of the most important aspects of our lives is the ability we have to listen. Our ears provide us with the capacity to hear the world around us, whether it be our favorite song or waves washing up on the shore. Our hearing is something that’s absolutely necessary for many of the jobs and […]

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Allergies Got You Down?

Allergy season is among us.  Before you stock up on your antihistamines, tissues, and nasal sprays, consider some of the natural ways you can ease your allergies. Don’t get me wrong, I know a shot of Flonase will ease my symptoms quicker and will allow me to get through my day with much more ease, […]

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What is Cycle Syncing?

One day you’re happy, full of energy, and feeling on top of the world.. the next day you’re sitting on the couch with a bucket of Ben & Jerry’s feeling extremely irritable. As a woman, your hormones are constantly in a state of ebbs and flows, especially depending on which phase of your cycle you’re […]

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How to Get Healthier Hair From the Inside Out

We’re often told that shampoos, conditioners, heat protectant sprays, and regular haircuts are the ultimate ways to achieve your healthiest hair. What if we told you that what you’re doing on the outside is only half the battle? The truth is that healthy hair is achieved by more than just the products you’re using. You […]

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Why We Love Adaptogens

Let’s be real, stress is something that we all deal with, especially during the past two years we’ve had. We all respond to it in different ways, for some it shows up as getting physical ailments and falling ill, while others have emotional and mental responses to stressors. We can all use a little support […]

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What is Reductarianism?

Have you ever wanted to make a change in your life but you’re too scared to fully commit to something new so you don’t even end up going for it? There might be a few reasons for this, but one of them can be having an all-or-nothing approach. So many of us are afraid of […]

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Why Vitamin D Is So Important

The human body is complex, and in order to function optimally it needs essential vitamins, minerals, and nutrients. Vitamin D is a crucial vitamin that our body produces in response to sun exposure. Chances are, if you are living in a part of the world that doesn’t see too much sun, you might be at […]

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Celebrate International Day of Charity With Us (and get something in return)!

We’re changing things up a little bit today! In honor of International Day of Charity on September 5th, the NutraChamps family would like to thank you for choosing to be a part of something bigger. In these weird and isolated times, I’ve had more time to think about what I’m doing with my free time […]

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Supplement Haul For My Husband!

One of my main love languages as a wife is definitely “acts of service” and one way that I demonstrate that at home is to make sure I am taking care of my husband and doggies. A big part of that has become maintaining their health and wellness 🌟 I saw that NutraChamps had a […]

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Is All Bacteria Bad

Prebiotics and Probiotics… What are they? Think of some of the greatest dynamic duos: Batman and Robin, Simon and Garfunkle, or Mac and Cheese, Peanut Butter and Jelly… the last two being the greatest in my opinion! Prebiotics are food for Probiotics, so they technically need each other! When taken together, this is known as […]

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