Thinking Of Going Plant-Based?
Have you been thinking of lowering your carbon footprint? You may want to try out a Plant-based diet. Many studies have shown that a plant-based diet is one of the healthiest for your body and for the world to start healing from the climate crisis it’s been going through. A Plant-Based Diet entails eating foods […]read more
From Binge to Balance – How I found my equilibrium
For those who know me personally, you may know that I haven’t always had a good relationship with food. Trigger Warning: Today’s blog post is going to be a personal one that involves disordered eating and mental health struggles like depression and anxiety, and body dysmorphia. This isn’t a topic I bring up much because […]read more