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5Trying to Ditch Caffeine? These Are 7 Natural Energy Boosters!
Are you addicted to your morning cup of coffee and don’t know what you’d do without it? You’re not alone! Many people steadily rely on caffeine to get them through the day and actually deal with side effects if they skip their cup of Jo. A stat from Statista in June 2022 surveyed 1,592 Americans […]
read moreBest Natural Remedies for Menstrual Camps
In her reproductive years, a woman’s body goes through four phases of the menstrual cycle. These four phases include: the menstruation phase, the follicular phase, ovulation, and the luteal phase. Each of these phases serves a unique and necessary purpose for preparing a woman to become pregnant, or to get a period each month. A […]
read more6 Natural Beauty Hacks You Need in Your Life
When we look good, we feel good. When we take care of ourself on the outside, it definitely shows! Self-care and beauty tricks don’t have to be overcomplicated and expensive. What if we told you that many everyday things you buy from the grocery store can actually take your appearance to the next level? In […]
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