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7 Incredible and Easy Protein Packed Breakfast Recipes!

Do you struggle to come up with breakfast ideas to keep you satiated and full? Are you looking for an energy boost from the food you’re eating in the morning rather than feeling lethargic and bogged down? Well look no further, we’ve compiled 7 delicious protein-packed breakfast recipes which are healthy and satisfying. Eating enough […]

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My Top 5 Healthy Living Youtubers

I have been living on YouTube since the pandemic hit. With all this free time at home, I’ve found solace in YouTubers who have found ways to continue to entertain through what is likely the hardest time in their life. Imagine being stuck at home and still finding ways to entertain your subscribers?! It’s not […]

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Leftover pumpkin? Here’s 5 cool things you can do with that!

Leftover pumpkin? Halloween has passed and Thanksgiving is coming up sooner than you realize! I know for sure I’ve got 3 pumpkins that are going to waste in the next week. They really only look great carved for about a week, and that’s only because the cold weather is preserving them. I wanted to find […]

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These benefits can’t be “BEET”

If you couldn’t already guess from the title of this blog post, we’re talking about beets in all their glory! These root vegetables are incredibly nutritious and all-around so beneficial. I’m going to breakdown all the reasons why you should be consuming more beets in your week.  Something I’ve noticed about beets is that either […]

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5 Vegan YouTubers Who Make Plant-Based Cooking Fun for Everyone

Almost two years ago I decided that I wanted to introduce more plant-based, whole foods into my diet. For someone who didn’t really know where to start when it came to vegan meals, YouTube became my best friend. I decided to make this lifestyle change because I learned about all the benefits that came along […]

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Summer Chill: Iced Coffee with Maca Powder

Iced, iced baby. I’m not much of a Summer person because I like a nice hot coffee. Unfortunately, I can’t enjoy it as much in the Summer. However, I’ve done some playing around, and I think I found a recipe that has worked for me just as well as my hot lattes. This iced coffee […]

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Maca for Dessert?!

Oh, Maca – the mystical superfood you see in many healthy latte and dessert recipes. But what is it really? Is it like cocoa? Does it taste sweet? Let’s find out! Here are some interesting facts about the mighty Maca* Maca grows exclusively in Peru at very high elevations! It is known as “Peruvian Ginseng” […]

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Black Seed Oil and it’s Natural Beauty Benefits

What is black seed oil?  Its official name is Nigella Sativa.  Believe it or not, black seed oil comes from a beautiful flowering shrub with purple or white-tinged flowers that grow in Eastern Europe, the Middle East, and western Asia:  This unsuspecting shrub produces tiny black seeds that have been used in remedies for thousands […]

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Hearty Boost: Chocolate Maca Energy Smoothie

A smoothie that tastes great and is good for you, too?! Summer is finally here, and what better way to get your breakfast or snack in than with an easy-to-digest smoothie? This smoothie has enough energy and calories to replace your breakfast, lunch, or dinner. It is also great to have post-workout if you decide […]

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