Why Elderberry Should be Your Go-To Health Supplement

Are you ready to boost your immune system with one of nature’s most powerful little fruits? Look no further than the elderberry!

Elderberry, also known as Sambucus nigra, has been used for centuries as a natural remedy for a variety of ailments. It’s native to Europe, but can now be found all over the world. Elderberry is packed with antioxidants and vitamins that can help boost the immune system and protect against illness.

But how exactly does elderberry work its magic? Elderberry contains compounds called anthocyanins, which are responsible for its dark purple color. These anthocyanins have been shown to have antiviral properties and can help reduce inflammation in the body. Elderberry is also high in vitamin C, which is essential for a healthy immune system.

Don’t just take our word for it – there have been several clinical studies on the benefits of elderberry. One study published in the Journal of International Medical Research found that elderberry was effective at reducing the duration and severity of cold and flu symptoms. Another study published in the Journal of Alternative and Complementary Medicine found that elderberry extract was effective at improving immune function in patients with chronic fatigue syndrome.

So why not give elderberry a try and give your immune system the boost it needs? And if you’re not a fan of the taste (it can be a bit tart), don’t worry – NutraChamps has you covered with their elderberry products available in liquid, capsule, and gummy form. Plus, their elderberry is formulated with immune-boosting ingredients like zinc and vitamin C for an extra immune system boost.

Perfect for anytime of the year but especially cold and flu season, elderberry is a natural, effective way to boost your immune system and protect against illness. Its antiviral properties and high vitamin C content make it a great addition to your wellness routine. And with NutraChamps’ convenient elderberry products, it’s never been easier to incorporate this immune-boosting super fruit into your life.

References:

  • Zakay-Rones Z, Thom E, Wollan T, Wadstein J. Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections. J Int Med Res. 2004;32(2):132-140.
  • Roschek Jr B, Fink RC, McMichael M, Li D, Alberte RS. Elderberry flavonoids bind to and prevent H1N1 infection in vitro. Phytochemistry. 2009;70(10):1255-1261.
  • Khalil SA, Schubert D. Bioavailability of flavonoids from different elderberry (Sambucus nigra L.) products in healthy human subjects. J Agric Food Chem. 2010;58(19):10445-10450.
  • Zakay-Rones Z, Thom E, Wollan T, Wadstein J. Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections. J Int Med Res. 2004;32(2):132-140.
  • Zurek L, Skrzypczak-Jankun E, Jankun J. Sambucol, an elderberry extract, as a potential treatment for influenza: Mechanisms of action. Mol Med Rep. 2014;9(5):1457-1463.
  • Zakay-Rones Z, Thom E, Wollan T, Wadstein J. Randomized study of the efficacy and safety of oral elderberry extract in the treatment of influenza A and B virus infections. J Int Med Res. 2004;32(2):132-140

Alexia Palmeri

Alexia Palmeri is a 28-year-old personal development enthusiast! She looks at life experiences as an opportunity to always learn and grow. Alexia is also a broadcast journalism graduate with a passion and knack for communications and media. She is always on the lookout for new trends on social media and keeps up to date with what's happening in the world. In her free time, Alexia enjoys socializing with family and loved ones, being in nature, cooking nourishing meals, and discovering new places to dine and adventure!

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